What is Guarana?
Guarana (Paullinia Cupana) is a tropical climbing plant native to the Amazon, particularly in Brazil. Indigenous tribes have used its small, red-brown berries and seeds for centuries, not only as a food source but for their energizing properties. Considered a cultural symbol, Guarana has played a vital role in their way of life, often used to enhance energy and alertness during hunting and warfare.
The most notable feature of Guarana is its exceptionally high caffeine content—4 to 6 times more than coffee. Unlike coffee, which provides a rapid energy spike, Guarana releases caffeine gradually, delivering a steady energy boost without the crash. This makes it an excellent natural supplement for those seeking sustained vitality, supporting both mental and physical performance.
History of Guarana
Guarana has deep historical roots in the Amazon, where indigenous tribes have relied on it for centuries. Known for its stimulating properties, the plant was traditionally used during hunting expeditions and before battles to enhance endurance and focus. Tribes would grind the berries into a fine powder or mix them with water to create energizing drinks.
Beyond its traditional use, Guarana holds cultural significance as an essential part of survival and tribal rituals. Over time, its benefits gained wider recognition, leading to its modern use in energy drinks, dietary supplements, and weight loss products. Indian Elements Guarana continues this tradition, providing a natural and effective energy-boosting solution.
How to Use Guarana
The recommended dosage of Indian Elements Guarana is 1 gram per day, making it an easy and convenient addition to your routine. Simply mix the powder into a beverage, smoothie, or shake. Its slow-releasing caffeine ensures sustained energy, improved focus, and enhanced mental clarity throughout the day.
For best results, take Guarana in the morning or early afternoon to avoid interfering with sleep. It is particularly beneficial for maintaining concentration during long work or study sessions. Athletes can also use Guarana to enhance endurance and reduce fatigue during intense physical activities.
Ingredients of Guarana
Indian Elements Guarana contains only one ingredient—the ground seed of the Paullinia Cupana plant. This pure, natural powder retains all of Guarana’s health benefits, including its high caffeine content and antioxidants that support overall well-being.
Guarana also has mild appetite-suppressing properties, making it a popular choice for weight management. Its antioxidants help combat oxidative stress, contributing to long-term vitality. With its combination of caffeine and natural compounds, Guarana serves as a powerful supplement for energy, focus, and endurance.
Warning
- For use by individuals 18 years and older only.
- Keep out of reach of children.
- Not recommended for individuals with heart conditions.
- This product is a dietary supplement and should be used as such.
- Do not purchase if the seal is broken.