The basics of microdosing with magic mushrooms and truffles

Microdosing is a term that is becoming increasingly popular, it refers to taking very small amounts of psychedelic substances such as magic mushrooms and truffles. Instead of experiencing a full “trip”, where you are in a state of intense hallucination, microdosing involves sub-perceptual doses that improve mental states without causing major disturbances^[1] . The concept of microdosing has gained a lot of attention in recent years as many people have reported that it helps them in various aspects of their lives. Regular users claim that microdosing can lead to improved focus, concentration, creativity and overall well-being.

Microdosing in the basics

Let’s start with the basics. Microdosing refers to taking very small amounts of psychedelic substances, such as psilocybin in magic mushrooms and magic truffles. Unlike a normal dose that produces an intense trip, a microdose is meant to achieve a subtle effect. In this, you will barely notice the effects but still experience noticeable benefits. You might wonder why someone would want to microdose. Well, there are several reasons why people embrace this practice. First, microdosing can increase creativity and productivity^[2] .

Think Lions mane powder and Lions mane extract! It can enable you to think more clearly, generate new ideas and improve your concentration. It can also help reduce anxiety and depression, increase emotional well-being and promote self-discovery and personal growth.

How to build microdosing regime?

Now that you know why microdosing can be appealing, you probably want to know how to get started with it. It is important to stress that finding the right dosage for you personally is a process of trial-and-error. What works for one person may not have the same effect on another. However, the advice is to start with a low dose, say 0.1 to 0.3 grams of magic mushrooms or truffles, and take it regularly over a period of several weeks.

Patience and consistency are very important when microdosing. It may take some time before you start noticing the desired benefits, so give it some time before you decide to adjust your dose^[3] . It is also a good idea to keep a diary to track your experiences and notice any changes in your mood, energy levels and creativity.

Is microdosing safe?

Safety is obviously a major concern when it comes to any kind of drug use. Fortunately, no cases of serious harm resulting from microdosing have been reported. Because microdosing requires only minimal levels of psychedelic substances, the risks are generally much lower than with normal dosing. Still, it is always wise to exercise caution and be responsible. If you plan to microdose, it is recommended to get quality magic mushrooms or truffles from a reliable partner such as Headshop. Also, make sure you follow a careful and personalised dosage and investigate any possible interactions with other medications you may be taking.

Sources:

^{[1] https://www.nytimes.com/2022/02/28/well/mind/microdosing-psychedelics.html}

^[2] https://osf.io/emcxw/download/

^[3] https://www.nature.com/articles/s41598-021-01811-4