What is Marshmallow?
Marshmallow, also known as Echte Heemst, is a medicinal herb that has been valued since the Middle Ages. Its botanical name, Althaea Officinalis, originates from the Greek word “Althaía,” meaning “she who heals.” This name reflects its long history of use in herbal medicine.
Marshmallow has been widely cultivated in monastery and herb gardens due to its beneficial properties. The plant is known for its soft, velvety leaves and delicate flowers. It is most commonly used for its roots and leaves, which contain mucilage that provides a natural soothing effect. Today, marshmallow remains a staple in herbal traditions worldwide, valued for its ability to support well-being.
History of Marshmallow
The use of marshmallow dates back thousands of years, with evidence of its use in ancient Egypt, Greece, and Rome. Egyptian healers created soothing concoctions from the plant’s root, while the Greeks and Romans used it in herbal remedies for various ailments.
During the Middle Ages, marshmallow became a key ingredient in European herbal medicine. Monks and healers cultivated it in their gardens and recognized its ability to provide comfort. Over time, its application spread, reaching different cultures and gaining widespread recognition for its effectiveness.
Interestingly, the modern marshmallow candy was inspired by this herb. Traditionally, the plant’s root was used to create a soft, chewy texture in the confection. However, most commercial marshmallows today no longer contain the actual herb.
How to Use Marshmallow
Marshmallow is a versatile herb that can be used in multiple ways. One of the most common methods is brewing it into a tea. Simply steep 1 gram of marshmallow in hot water for a few minutes to create a mild, soothing infusion.
Aside from tea, marshmallow can also be incorporated into herbal blends or used as a natural ingredient in wellness preparations. Some people prefer to use it in tinctures or infusions to harness its calming effects. Whether enjoyed alone or combined with other herbs, marshmallow offers a gentle and pleasant experience.
For best results, follow the recommended daily dosage of 1 gram. Always consult a health professional before adding new herbal supplements to your routine, especially if you have underlying health conditions.
Ingredients of Marshmallow
Indian Elements Marshmallow consists of 100% pure Althaea Officinalis, also known as Echte Heemst. This plant-based product is free from additives, artificial ingredients, and preservatives, making it a completely natural choice.
The key component of marshmallow is its mucilage, a gel-like substance found in the roots and leaves. This compound is known for its ability to create a soothing barrier, making it popular in herbal traditions. Indian Elements ensures the highest quality by offering marshmallow in its purest form.
Warning:
This product is intended for adults aged 18 and over. Keep out of reach of children.
Do not use this supplement regularly. Avoid driving or operating machinery while using marshmallow. Individuals with kidney or heart problems, high or low blood pressure, diabetes, or those taking medication or other substances should refrain from using this product.
Marshmallow is not a medicine but a dietary supplement and should be used accordingly. Do not purchase or consume if the seal is broken.