How to get started with meditating or doing yoga on psychedelics

We all know meditation and yoga are two powerful ways to balance your mind and body. But did you know that these practices can also be combined with psychedelics?

Experiencing meditation or yoga combined with psychedelics can help you reach a deeper state of consciousness and discover new perspectives. To find out how to get started with this and what to consider, be sure to read on!

Preparing a safe environment and positive mindset

Prior to starting meditation or yoga in combination with psychedelics, it is important to create a safe environment. First of all, make sure you are comfortable and free from distractions. Create a quiet space where you can focus yourself without being disturbed.

Likewise, it is key to have the right mindset. Psychedelics can trigger intense experiences, so it is important to be mentally prepared. Take time to meditate or relax before you begin so that your mind is clear and you are open to the experience.

Tips for beginners on dosage and guidance

As a beginner, we recommend being careful when dosing psychedelics. Too high a dose can be overwhelming and lead to anxious feelings. Start with a small amount and slowly build up as you gain more experience.

It also helps to have guidance during your meditation or yoga session with psychedelics. This can be an experienced friend who supports and guides you, or a professional who has experience with psychedelics such as Atlantis Magic Truffles or High Hawaiians. Before you begin, always find someone you trust and feel comfortable with. That way the experience will be even more enjoyable.

Experiences of meditating and yoga with psychedelics

The moment you start meditating or doing yoga on psychedelics such as Mescaline Cacti, you will find that the experience becomes more intense. A sharpening of your senses occurs and you are more connected to your inner self. It can provide a profound sense of connection with the universe and others.

Similarly, meditation and yoga on psychedelics can offer a variety of benefits. Like how about helping reduce stress, anxiety^[1] and depressive feelings? Furthermore, it can enhance your creativity and promote spiritual development^[2]. Of course, it is important to remember that the experience can be different for everyone and the results depend on multiple factors.

Responsible use and self-discovery

When practicing meditation or yoga on psychedelics, responsible use is necessary: always provide a safe environment and guidance if needed. Be sure to listen to your body and take time to reflect after your session. This will help you promote self-discovery and personal growth.

Mixing meditation or yoga with psychedelics can be a powerful way to reach a deeper state of consciousness and discover new perspectives. Be prepared and allow yourself to be open to the experience^[3]. Investigate the possibilities and discover what this yoga and meditation combined with psychedelics can do for you on your journey of self-discovery!

Sources

^[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8965278/

^[2] https://focus.psychiatryonline.org/doi/10.1176/appi.focus.20200047

^[3] https://psychedelic.support/resources/meditation-and-psychedelics/